Salam Alaikum dear sisters🌸. How are you feeling today?
Today is Day 16- Emotional Detox Plan. Praises & Inner Worth
Today, let’s reflect on praises and ask honestly:
Do we need to be praised in order to perform well?
Some say yes, it motivates and affirms.
Some say no, that true strength comes from intention, not attention.
But what does Allah (SWT) show us in the Qur’an?
He doesn’t praise people for doing what’s right.
Instead, He gives reminders, warnings, and signs guiding us back to our purpose.
Our reward is with Him, not with the world.
Your Task Today:
• Ask yourself: Do I wait for others to notice me to feel worthy?
• Can I pray, serve, love, or create without needing a clap?
• When I do something good, can I feel the reward inside, between me and Allah SWT ?
✨ Remember, the deepest kind of praise is when you feel aligned with your values, when your own soul praises you through calm, clarity, and closeness to Allah SWT. That’s enough. That’s beautiful.
Detoxing isn’t just about emotions sadness or anger, it’s also about letting go of our need to be seen to feel worthy.
Today’s focus helps you release the pressure to perform for praise and the belief that your worth depends on others’ approval.
This is how we detox from people-pleasing and return to calm, sincerity, and purpose.
Look for signs, not approval and for sincerity, not spotlight.
Wishing everyone peace.❤️🤲🏻