When I’m in nature, I become like a child again — picking up stones, pine cones, leaves, little sticks… Sometimes I even carry them in my pockets. I gently hold and roll them in my hands, massaging my fingers and palms. It’s grounding, calming, and reconnects me to something deep and simple.

Just do it and encourage your children to do the same — to touch real nature, not just look at it. Let their hands and feet feel the textures of the Earth. This is how they build calmness, confidence, and connection — not through screens, but through soil, trees, and small treasures from Allah’s SWT creation.