QUESTION from one of the sister’s:

Salam Alaikum sisters. How are you feeling today?🌸

QUESTION from one of the sister’s:

But how to learn to say "no"?

Everyone knows how to say NO. If a child doing something or asking something we -mothers often saying NO.
If I say to you go to the street and make a loud chicken sound: you will say NO. 😄

So you don’t need to learn it.
Anything you don’t like, don’t want or object you are saying NO. And sometimes you saying NO automatically without thinking.

But questions for everyone to rethink:

-When you afraid/uncomfortable to say NO?

-To whom?

-Why you are going against yourself and ignoring your feelings if you want to say NO in many other situations?

-Why do you feel this way with those people?

-Why do you surrounded yourself with people you can't say NO to them?

-Why do you want to meet them and why do you need it?

This is often a result of childhood traumatic experiences or upbringing. When authorities ( usually parents) di