Salam Alaikum dear sisters,
I hope you are all feeling well today 🌸

A special welcome to our new sisters joining the group ❤️ May Allah SWT bless you and make this space beneficial for all of us.

It’s Thursday again, so a gentle reminder about our BODIES. Without knowing ourselves holistically, we cannot truly develop.

I did a research about additives in foods and medications and texted a lot about it before, but today I want to remind us of two points:
1. Even so-called “non-harmful” additives, when consumed regularly, accumulate in our bodies.
2. Over time, they interfere with the absorption of vitamins and minerals and slow our natural detoxification processes, increasing inflammation and not benefiting us at all.

Today about one additive what raises glucose faster than sugar and is *found in almost every second package in the store*…

*Can you guess which one it is*❓