Salam Alaikum sisters🌸
Again Monday🙃 I don’t know how you are feeling but I noticed there are only 2 days per week- Monday and Friday 😄
Today I would like to share one motivational speech.
https://www.ted.com/talks/susannah_winters_self_care_what_it_really_is
And add to it few sentences and advices:
🌸 if you are practicing muslim grounding/ earthing you are doing each day Alhamdulillah. Those who are having backyard, especially in summer - pray outside. If not all prayers, at least Fajir prayer pray outside.
Those who are not having backyard, open window while praying, and especially at Fajir time.
🌸If you tired of cleaning and having small kids the best option is to spend time outside. You’ll see that house remains clean more often and children will be more calmer if you take them out daily.
🌸And the last my advice make everyone to be responsible of their belongings and teach them to take care of themselves according to their age, development and abilities.
Have a nice Monday🌸